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Our nervous system has two modes. •Sympathetic - fight, flight and stress. In this mode you body shuts down, digestion slows, your hormones imbalance, memory gets cloudy
•Parasympathetic - calm, repairing, healing. The body re-awakens.

M

Tucked between a pile of books: one on Feng Shui, Black Elk Speaks and Living Beautifully by Pema Chodron this paper with a quote I wrote to share a few years ago while speaking for an event with #welldesigned at Kravet on Designing for Wellbeing.

Imagine waking from natures light, feeling refreshed, engulfed in a soft bed, you look out the windows to a abundant lake. You see the lush green trees, hear various birds singing. The sun streams in creating a beautiful pattern of familiarity. The

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Explore the connection between design and well-being by subscribing to our monthly newsletter. Each issue shares unique insights, project highlights, and inspiration rooted in our philosophy that Design is Spiritual™. 

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Welcome to the RHG A+D community. Each month, we share design wisdom, projects, products and insights - crafted to connect, inspire, and provoke reflection.

With gratitude,

The RHG A+D Team

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